Sunday, April 29, 2007

Mid morning bliss

First time I've sat alone and did nothing since I started feeling good again.
Watched the wind like an old friend.
Leaves, birds, sound.
Built an early morning campfire in my own back yard.
Zoned, self aware, content, happy.
Wonderful.


R/L: this morning, up with the sun, speed walked and ran 3/4 of a mile, sweaty and chilled by the time the fire was built, perfect.

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